Live Well and Be Happy

Find your own meaning in life

by Autumnlife's Pick, 16 Jun 2016

We all know the fragility of life, yet most of us live each day in a way that is quite inconsistent with this knowledge. Professor David Chan expounds on finding meaning in life which is not the same as the meaning of life. He helps us understand why having a personal sense of life’s meaning leads to longevity, happiness and even a better society. He goes on to introduce the 5 Cs to find meaning in life for individuals – Complementarity; Congruence; Commitment; Contribution; and, Community. 

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The writer is director of the Behavioural Sciences Institute, Lee Kuan Yew Fellow and Professor of Psychology at the Singapore Management University.


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